Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
2
servings
1 unit

spaghetti squash

halved, seeds removed

1 pound

salmon filet

skin on or off

2 tbsp

olive oil

1 tbsp

Korean stock powder (Dashida brand)

0.5 tsp

black pepper

freshly ground

1 tsp

garlic powder

0.5 piece

ginger root

thinly sliced

2 tbsp

green onion

sliced

2 tsp

olive oil

1 pinch

salt

1 pinch

pepper

Step 1
~4 min

Preheat oven to 375 degrees F and line a baking sheet with parchment paper.

Key Technique: Baking
Step 2
~4 min

Grease the baking sheet with olive oil.

Key Technique: Baking
Step 3
~4 min

Carefully cut the spaghetti squash in half and remove the seeds.

Step 4
~4 min

Rub a little bit of olive oil and a pinch of salt on the cut-side of the squash.

Step 5
~4 min

Place the spaghetti squash, cut side down, on the baking sheet and roast in the oven for approximately 45 minutes, or until a fork can be easily inserted.

Key Technique: Baking
Step 6
~4 min

Remove the squash from the oven and let it cool enough to handle.

Step 7
~4 min

While the squash is cooling, prepare the salmon.

Step 8
~4 min

Rub the salmon filet with Korean seasoning powder, garlic powder, ginger, and black pepper.

Step 9
~4 min

Drizzle some olive oil on top of the salmon.

Step 10
~4 min

Return the salmon to the same baking sheet, replacing the parchment paper or using aluminum foil.

Key Technique: Baking
Step 11
~4 min

Bake the salmon in the oven for about 15 minutes, or until cooked through.

Step 12
~4 min

Use a fork to scrape the squash into long strands and transfer to a serving bowl.

Step 13
~4 min

To make the green onion topping, place sliced green onion in a small bowl with olive oil and microwave for about 40 seconds.

Step 14
~4 min

Remove the baked salmon from the oven and drizzle the oiled green onion on top.

Step 15
~4 min

To serve, place some salmon on top of the spaghetti squash.

Step 16
~4 min

Optionally, add a little soy sauce for added flavor.

Pro Tips & Suggestions

Expert advice for the best results

Roast the spaghetti squash a day ahead to save time.

Adjust the amount of Korean seasoning to your taste.

For a richer flavor, use sesame oil instead of olive oil for the green onion topping.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Spaghetti squash can be roasted ahead of time

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of steamed vegetables.

Serve with a lemon wedge.

Perfect Pairings

Food Pairings

Steamed asparagus
Roasted broccoli

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

East Asia/North America

Cultural Significance

Fusion of Korean and American cuisine

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Healthy eating
Family meal

Popularity Score

60/100

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