Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
4
servings
4 tbsp

olive oil

2 unit

dried bay leaves

crushed

2 cup

yellow onions

thinly sliced

1 pinch

sea salt

1 pinch

freshly ground black pepper

1 tbsp

garlic

chopped

2 pound

Roma tomatoes

peeled, seeded and chopped

1 cup

water

4 unit

tuna steaks

1 tbsp

fresh parsley leaves

finely chopped

1 pound

Idaho potatoes

peeled and cut into 1/2-inch fries

20 unit

green Portuguese olives

Step 1
~3 min

Preheat the fryer.

Step 2
~3 min

In a large saute pan with a lid, over medium heat, add the olive oil.

Step 3
~3 min

When the oil is hot, crush the bay leaves into the oil.

Step 4
~3 min

Cook for 30 seconds.

Step 5
~3 min

Add the thinly sliced yellow onions.

Step 6
~3 min

Season with sea salt and freshly ground black pepper.

Step 7
~3 min

Sauté until wilted, about 4 to 6 minutes.

Step 8
~3 min

Add the chopped garlic, peeled, seeded and chopped Roma tomatoes, and water.

Step 9
~3 min

Season with sea salt and freshly ground black pepper.

Step 10
~3 min

Bring the mixture to a simmer, reduce the heat to medium low, cover and cook for 30 minutes.

Step 11
~3 min

Season both sides of the tuna steaks with sea salt and freshly ground black pepper.

Step 12
~3 min

Add the tuna steaks to the pan, spooning some of the tomato mixture over the steaks, cover and cook until the tuna is tender, about 12 to 15 minutes.

Step 13
~3 min

Fry the peeled and cut Idaho potatoes until golden brown, about 3 to 4 minutes.

Step 14
~3 min

Drain on paper towels.

Step 15
~3 min

Season with sea salt and freshly ground black pepper.

Step 16
~3 min

To serve, remove the tuna steaks from the pan and place on a serving plate.

Step 17
~3 min

Add the finely chopped fresh parsley leaves to the tomato sauce and mix well.

Step 18
~3 min

Spoon the tomato mixture over the tuna steaks.

Step 19
~3 min

If the sauce is too thick, add a little water.

Step 20
~3 min

Pile the fried potatoes next to the tuna steaks.

Step 21
~3 min

Garnish with 4 to 5 green Portuguese olives and serve.

Pro Tips & Suggestions

Expert advice for the best results

Adjust seasoning to taste.

Use high-quality tuna steaks for the best flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The tomato sauce can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Serve with crusty bread to soak up the sauce.

Perfect Pairings

Food Pairings

Green salad
Crusty bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Portugal

Cultural Significance

Traditional Portuguese dish

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Family meal

Popularity Score

65/100

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