Follow these steps for perfect results
adzuki beans
soaked overnight
butter or margarine
onions
chopped
garlic
crushed
leeks
trimmed, washed well and sliced
carrots
diced
mushrooms
wiped and sliced
paprika
sweet
cayenne pepper
to taste
whole wheat flour
vegetable stock
soy sauce
tamari
tomato paste
tomatoes
chopped
salt
to taste
black pepper
to taste
parsley leaves
chopped, to garnish
whole wheat flour
salt
butter or margarine
parsley leaves
half if using dried
water or milk
if preferred, or less as needed
Soak adzuki beans overnight.
Drain soaked beans and cover with fresh water.
Bring to a boil and then simmer for about 35 minutes, or until tender.
Drain the beans, reserving the liquid.
Heat butter or margarine in a large pot.
Add the chopped onion and cook until transparent.
Add the crushed garlic, sliced leeks, diced carrot, and sliced mushrooms and cook gently for 4 to 5 minutes.
Stir in the paprika, cayenne pepper, and whole wheat flour.
Add vegetable stock, soy sauce, tomato paste, chopped tomatoes, salt, and black pepper.
Bring the mixture to a boil, then cover and simmer gently for 10 minutes.
Stir in the cooked adzuki beans and bring back to a boil.
Prepare the dumplings: In a bowl, put the whole wheat flour and salt.
Rub in the butter or margarine until the mixture resembles fine breadcrumbs.
Stir in parsley.
Add just enough water or milk to make a firm dough.
Divide the dough into 8 pieces and shape into dumplings.
Add the dumplings to the stew.
Cover the pot with a tight-fitting lid and simmer very gently for 20 to 25 minutes to prevent burning.
Sprinkle generously with chopped parsley leaves before serving.
Expert advice for the best results
Adjust the amount of cayenne pepper to your desired level of spice.
For a richer flavor, use bone broth instead of vegetable stock.
Everything you need to know before you start
20 minutes
Stew can be made a day ahead.
Garnish with fresh herbs.
Serve with crusty bread.
Serve with a side salad.
Pinot Noir
Discover the story behind this recipe
Comfort food.
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