Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
6
servings
16 ounce

green beans canned

drained

16 ounce

navy beans canned

drained

16 ounce

red kidney beans canned

drained

20 ounce

chickpeas (garbanzo beans) canned

drained

0.5 pound

knackwurst sausage

sliced

0.5 cup

scallions, spring or green onions

sliced

1 pinch

salt

to taste

1 pinch

black pepper

to taste

0.5 cup

olive oil

0.25 cup

white wine vinegar

3 clove

garlic

minced

1 cup

parsley leaves

chopped, fresh

Step 1
~2 min

Combine canned green beans, navy beans, red kidney beans, and chickpeas with their liquid in a saucepan.

Step 2
~2 min

Bring to a boil over medium heat for approximately one minute.

Step 3
~2 min

Strain the liquid from the beans and chickpeas.

Step 4
~2 min

Transfer the strained beans and peas into a large salad bowl.

Step 5
~2 min

Slice the knackwurst sausage into 1/4 inch thick slices.

Step 6
~2 min

Quarter each slice of sausage.

Step 7
~2 min

Add the quartered sausage pieces to the salad.

Step 8
~2 min

Add the sliced scallions and salt to the salad.

Step 9
~2 min

In a blender, combine olive oil, white wine vinegar, minced garlic, and chopped parsley leaves.

Step 10
~2 min

Blend until the parsley is finely chopped and the dressing is emulsified, approximately 30 seconds.

Step 11
~2 min

Pour the dressing over the salad.

Step 12
~2 min

Gently but thoroughly mix all the ingredients together.

Step 13
~2 min

Chill the salad in the refrigerator for several hours (or overnight) to allow the flavors to meld before serving.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of vinegar to your preference.

For a spicier kick, add a pinch of red pepper flakes to the dressing.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled meats.

Enjoy as a light lunch on its own.

Perfect Pairings

Food Pairings

Grilled chicken
Roasted pork
Crusty bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Ancient Rome

Cultural Significance

Acetaria refers to salads commonly eaten in ancient Rome.

Style

Occasions & Celebrations

Occasion Tags

Potluck
Picnic
Summer
Barbeque

Popularity Score

65/100