Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
2
servings
16 unit

chickpeas

canned

0.5 tsp

red pepper flakes

2 unit

garlic cloves

crushed

10 unit

frozen spinach

thawed

2 tbsp

peanut oil

12 unit

cardamom pods

2 unit

onions

thinly sliced

4 unit

garlic cloves

chopped

2 unit

ginger

peeled and chopped

1 tsp

cinnamon

4 tsp

coriander

2 unit

polenta

prepared, firm

Step 1
~4 min

Simmer chickpeas, including liquid, with red pepper flakes and 2 crushed garlic cloves in a boiler for about 20 minutes.

Step 2
~4 min

Drain thawed spinach, reserving the liquid.

Step 3
~4 min

In a large skillet, heat peanut oil.

Step 4
~4 min

Add cardamom pods and cook for about a minute (until the pods pop).

Step 5
~4 min

Add thinly sliced onions, chopped garlic and chopped ginger and saute until the onions are translucent.

Step 6
~4 min

Add spinach, then cinnamon and coriander.

Step 7
~4 min

Reduce heat and simmer gently for about ten minutes, adding reserved spinach liquid as needed to keep the mixture moist.

Step 8
~4 min

Slice polenta.

Step 9
~4 min

Grill polenta in a dry skillet or stovetop grill.

Step 10
~4 min

Drain chickpeas and add to the spinach mixture.

Step 11
~4 min

Place two slices of polenta on each plate.

Step 12
~4 min

Use a slotted spoon to drain the spinach and chickpea mixture, and top each slice of polenta.

Step 13
~4 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of red pepper flakes to control the spiciness.

For a creamier dish, add a splash of coconut milk or cream at the end.

Serve with a dollop of plain yogurt or sour cream for extra tanginess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The spinach and chickpea mixture can be made ahead of time and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve warm as a main course.

Serve with a side salad.

Perfect Pairings

Food Pairings

Roasted vegetables
Arugula salad with lemon vinaigrette

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy/India

Cultural Significance

Fusion of Italian and Indian culinary traditions.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Casual Gathering

Popularity Score

65/100